PCOD/PCOS Treatment

Definition:

Polycystic Ovarian Syndrome (PCOS) and Polycystic Ovarian Disorder (PCOD) are hormonal disorders that affect the ovaries, leading to irregular periods, cyst formation, and hormonal imbalances.

Causes:

• Insulin Resistance: Leads to increased androgen (male hormone) production.

• Genetic Factors: PCOS often runs in families.

• Hormonal Imbalances: Elevated testosterone and luteinizing hormone (LH).

Symptoms:

• Irregular or missed periods

• Excessive hair growth (hirsutism)

• Acne and oily skin

• Weight gain, especially around the abdomen

• Thinning hair or hair loss

Diagnosing:

• Ultrasound: To check for ovarian cysts.

• Blood Tests: To measure hormone levels like insulin, testosterone, and LH.

Treatment:

• Lifestyle Changes:

  • Low-carb diet and regular exercise.

  • Weight management improves hormonal balance.

• Medications:

  • Birth control pills regulate periods.

  • Metformin improves insulin resistance.

  • Anti-androgen medications reduce hair growth.

• Fertility Treatment (if needed): Ovulation-inducing drugs like Clomiphene.

Prevention Tips:

• Regular physical activity

• Avoid sugary and processed foods

• Reduce stress through mindfulness practices

Conclusion:

PCOS is a lifelong condition but can be managed effectively with lifestyle changes and medical treatment.